From Death: Friend or Foe 1. Meditating On Impermanence: Benefits Download Value of contemplating death and impermanence; accept change and not hold on to what’s time has passed; sit in the whole mess. [/vc_column_text][/vc_column][/vc_row] … [Read more...] about Meditating On Impermanence: Benefits
Traditional
Meditating On The Four Immeasurables
Equanimity, Loving-kindness, Compassion, Joy Meditating on The Four Immeasurables, Parts 1-4 MFI 1 MFI 2 MFI 3 MFI 4 Equanimity Download Meditation instruction on equanimity practice, Q&A, and participants’ experience with equanimity meditation including preference and prejudice towards one’s self; willingness, know-how and … [Read more...] about Meditating On The Four Immeasurables
Chö and Opening To Experience
Chö: origins and experiences Chö DownloadOrigins of Chö from the Diamond Sutra; Machik Labdron and Padampa Sangye; definition of Chö as creating difficult experiences and developing the ability to experience them completely … [Read more...] about Chö and Opening To Experience
Reflection on ethics
Reflection On EthicsDownload Function of Buddhist ethics; descriptive v. prescriptive. Excerpt from Mahayana Mind Training 7. … [Read more...] about Reflection on ethics
Buddha Nature Answers What Question?
Buddha Nature Answers What Question?Download What is Buddha nature; Buddha nature is not a thing; Difference between knowing and understanding; Buddha nature and emptiness. … [Read more...] about Buddha Nature Answers What Question?
Bodhicitta & Intention
This podcast is an excerpt from the Then and Now series (#22) which is an in-depth set of teachings on The Jewel Ornament of Liberation and how practitioners in today’s world might approach traditional texts written hundreds of years ago. Bodhicitta & IntentionDownload Living life at the level of intention or will in order to help others wake … [Read more...] about Bodhicitta & Intention