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          • A Light in the Dark
          • A Prayer Song to Mother Labkyi Drönma
          • A Shower of Energy
          • All the Matter in the World
          • Aspirations for Mahamudra
          • Cutting Through (Chö)
          • Dakini Song
          • Ever-present Good’s Prayer of Intention
        •  
          • Ganges Mahamudra – text
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          • Forgiveness Is Not Buddhist
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          • Learned Helplessness
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    • The Three Jewels: A personal perspective
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    • Buddhahood Without Meditation
    • Death: Friend or Foe
    • Eightfold Path
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    • Four Immeasurables – class
    • Ganges Mahamudra – class
    • Guru, Deity, Protector
    • Heart Sutra Workshop
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    • Learning from the Lives of Lineage Holders
    • Mahamudra – class
    • Mahayana Mind Training
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    • Mind Training In Seven Points
    • Money and Value
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    • Pointing Out Instructions
    • Power and Presence
    • Releasing Emotional Reactions
    • Stalking Death
    • Surviving Stressful Times
    • The Warrior’s Solution: Passivity and Freedom
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    • There Is No Enemy
    • Who Am I? – class
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    • Traditional Session Prayers
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    • A Way of Freedom
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    • Buddha Nature: The mystery of silence
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    • Difficult Feelings In a Changing World
    • Facing Fear
    • Forget About Being A Buddhist. Be A Human.
    • Forgiveness Is Not Buddhist
    • Freedom and Choice
    • How to Stay Balanced and Productive
    • Imagine You’re Enlightened
    • Karma As Evolution
    • Learned Helplessness
    • Meditation, Mindfulness and Misconceptions
    • Meditation: Cultivating Attention
    • Money and Meditation
    • Pointers, Doors, and Openings
    • Refuge
    • Relationships: Two tools
    • Responsibilities: teacher and student
    • Seek Knowing, Not Truth
    • Shakyamuni’s Life and Teachings
    • Six Ways Not to Approach Meditation
    • The First Precept: To Kill or Not to Kill
    • The Four Ways of Working
    • The Warrior’s Solution
    • Three Questions
    • Three Trainings
    • Up Against a Wall? Sources of Unnecessary Confusion
    • Wake Up Call: Relationship with the Teacher
    • What Are You Looking For In A Teacher?
    • When Energy Runs Wild
    • Where the Thinking Stops
    • Who Am I?
    • You Can’t Always Get What You Want
    • Close
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    • 37 Practices of a Bodhisattva – Text
    • A Light in the Dark
    • A Prayer Song to Mother Labkyi Drönma
    • A Shower of Energy
    • Aspirations for Mahamudra
    • Cutting Through (Chö)
    • Daily Bodhisattva Vow
    • Dakini Song
    • Devotion Pierces My Heart
    • Eight Thoughts of Great Individuals
    • Ever-present Good’s Prayer of Intention
    • Ganges Mahamudra – text
    • Guru Yoga Prayer
    • How I Live The Practice
    • Longchenpa’s 30 Pieces of Sincere Advice
    • Mahamudra – Tilopa’s Six Words
    • Ganges Mahamudra – text
    • Guru Yoga Prayer
    • How I Live The Practice
    • Mahamudra – Tilopa’s Six Words
    • Milarepa’s Song to Lady Paldarboom
    • Mind Training in Eight Verses
    • Mountain Burnt Offering Ritual
    • Recognizing Mind as the Guru
    • Revelations of Ever-present Good
    • The Ship of Freedom
    • The Short Vajradhara Prayer
    • The Six Perfections – Milarepa
    • The Sutra of the Heart of the Lady Perfection of Wisdom
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Training > Physical & Mental Disturbances


Physical & Mental Disturbances
Teachings | Training
A discussion on working with pain (from Heart Sutra Workshop 3)
 

 

 

 

Physical and mental disturbances Download

Questions on grief, health, and panic attacks

http://audio.unfetteredmind.org/podcast/NAB18.mp3

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