How To Meditate Like the Buddha
Teachings | Basics
In the Heart Sutra, at a gathering of bodhisattvas and monastics, Buddha is said to enter an absorption call Profound Radiance.


How To Meditate Like The BuddhaDownload

This excerpt from UM’s Heart Sutra Workshop series describes Profound Radiance, has a brief guided meditation which provides an experiential understanding of the absorption, and identifies three of the things you’ll need to make it possible.