Experiencing Discomfort

A guided meditation and discussion.

The five-step mindfulness practiceDownload

Emotion, reaction, calm, ease, understanding

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With the addition of nearly 200 podcast titles with transcripts during April we have doubled the amount of content on our revised site. We've also added an enhanced search engine. During May we will be adding the balance of content, a filter function, and the start of transcripts of all short talks.

Unfettered Mind

Money and Value

Five Elements Five Dikinis

Chö

Ganges Mahamudra

Guru, Diety, Protector

Heart Sutra Workshop

Learning From The Lives of Lineage Holders

Mahayana Mind Training

Making Things Happen

Mind Training - Santa Fe

Pointing Out Instructions

Releasing Emotional Reactions

Surviving Stressful Times

Warrior's Solution

A Trackless Path I

A Trackless Path II

Death: Friend or Foe?

4 Immeasurables class

Then and Now

Eightfold Path