Meditating On The Four Immeasurables

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Meditating on The Four Immeasurables, Parts 1-4MFI 1MFI 2MFI 3MFI 4
 
Equanimity Download

Meditation instruction on equanimity practice, Q&A, and participants’ experience with equanimity meditation including preference and prejudice towards one’s self; willingness, know-how and capacity in applying the immeasurable.

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