A process based on the four noble truths (from Awakening From Belief 11) Dismantling Behavioral Patterns Download Working with patterns that prevent behavioral changes, how to deal with physical sensations that may arise when working with patterns … [Read more...] about Dismantling Behavioral Patterns
Training
Dreams
Dreams Download What happens when you die, questions on dream yoga and treating all experience as a dream. … [Read more...] about Dreams
Emotional Reactivity
Questions on working with emotions as they arise, resistance to practice, nightmares, and fear of dying. Part 1Download Questions on working with emotional pain, anger, and depression Part 2Download Questions on working with emotions as they arise, resistance to practice, nightmares, and fear of dying Part 3Download Question on the … [Read more...] about Emotional Reactivity
Heartbreak and Suffering
Heartbreak and SufferingDownload A meditation on compassion leads to a discussion on heartbreak, the movement of energy, and being present in the suffering of others. … [Read more...] about Heartbreak and Suffering
Mountain Burnt Offering Ritual
Om svasti This practice of the Mountain Burnt Offering follows the instructions from Lhatsün Rigdzin's Life Practices ((Lhatsün Rigdzin: an 18th century Nyingma tertön (treasure-revealer).)). Make a fire full of good fortune, that is, in a clean hearth or container, set afire whatever you have at hand: aromatic woods, resins, medicinal plants, the … [Read more...] about Mountain Burnt Offering Ritual
Experiencing Patterns
Questions about obsession and working with the core of a pattern … [Read more...] about Experiencing Patterns