How do you go deeper into body, beyond words, and rest? Once there, what's next? Recorded in Des Moines, NM, 2010. Pith Instructions DownloadIncreasing our relationship to emotional material through practices of loving-kindness, compassion and devotion; awareness of body is key; Mahamudra pith instructions; “body like a mountain, breath like … [Read more...] about A Trackless Path 5
Training
A Trackless Path 4
How do you go deeper into body, beyond words, and rest? Once there, what's next? Recorded in Des Moines, NM, 2010. Finding Balance DownloadThree types of practices: practices of presence, of purification, and of energy transformation; relationship between primary practice and the rest of life; how to live in a way that supports spiritual … [Read more...] about A Trackless Path 4
A Trackless Path 3
How do you go deeper into body, beyond words, and rest? Once there, what's next? Recorded in Des Moines, NM, 2010. Shame and the Four Powers DownloadSkipping steps in the primary practice suggests ignoring or suppressing; ascent and descent; three types of shame: shame from acting inconsistently, shame from violating social norms, shame from … [Read more...] about A Trackless Path 3
A Trackless Path 2
How do you go deeper into body, beyond words, and rest? Once there, what's next? Recorded in Des Moines, NM, 2010. Primary Practice DownloadInstructions for primary practice; primary practice: how to come into experience as it arises right now; being in the experience, as opposed to observing experience; relationship to shamatha and … [Read more...] about A Trackless Path 2
Ideology and Wisdom 3
Does right livelihood mean having a noble profession? Is right action determined by intention or outcome? These teachings explore walking the eightfold path. Recorded during a 2010 class in Los Angeles. Ideology and Wisdom 1 - 4 IAW 1 IAW 2 IAW 3 IAW 4 Worship DownloadFascination with tools we develop in practice; skandha map; human … [Read more...] about Ideology and Wisdom 3
Ideology and Wisdom 2
Does right livelihood mean having a noble profession? Is right action determined by intention or outcome? These teachings explore walking the eightfold path. Recorded during a 2010 class in Los Angeles. Ideology and Wisdom 1 - 4 IAW 1 IAW 2 IAW 3 IAW 4 What Am I Searching For?DownloadMeditation on “What am I searching for?”; resting in the … [Read more...] about Ideology and Wisdom 2