Working the edge in one’s practice (from Releasing Emotional Reactions 4) Intention and Edge. Download Questions on feeling tones that aries from practice, how does one find the edge in practice, how to remedy a lack of intention, working with the intention to be present … [Read more...] about Meditation: Intention and Edge
Search Test
Meditation: Sitting and Life
From Mind Training 7 Meditation: Sitting and Life Download How to avoid an unhealthy tension between the activities of life and one’s practice, choosing between a monastic life and the life of a lay-person, acting without hesitation. \ … [Read more...] about Meditation: Sitting and Life
Meditative Stability
Meditative Stability Download Stopping distraction; primary characteristics, genesis and faults of fragmentation of attention and solitude … [Read more...] about Meditative Stability
Opening To Doubt
Opening To Doubt Download Faith and belief, the three important things: impermanence/change, compassion and faith, opening to doubt … [Read more...] about Opening To Doubt
Outer realms and inner experience
From Then and Now 10 Outer realms and inner experience Download Viewing mythic descriptions of the outer world as descriptions of internal processes; meditating on death as a means to detach from social conditioning. … [Read more...] about Outer realms and inner experience
Physical & Mental Disturbances
A discussion on working with pain (from Heart Sutra Workshop 3) Physical and mental disturbances Download Questions on grief, health, and panic attacks … [Read more...] about Physical & Mental Disturbances