How do you go deeper into body, beyond words, and rest? Once there, what's next? Recorded in Des Moines, NM, 2010. Four Principles of Practice DownloadUnderstanding the rhythm of practice; with attention, peace and openness eventually arise; “Look in the resting, rest in the looking.”; summary of Ken’s approach in four principles: everything is … [Read more...] about A Trackless Path 8
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Five Elements / Five Dakinis 10
Dakini practice — a way to refine experience and raise energy. Session 10 Download Explanation of element reaction cycles: earth, water, fire, air and void; walkthrough of corresponding dakini practices; hollowness; knowing; pristine awareness arising within reaction. This class was recorded to help students with the Dakini … [Read more...] about Five Elements / Five Dakinis 10
Pointing Out Instructions 2
These teachings touch on many different practices and texts ranging from shamata and guru yoga to One Sentence Pith Instructions and Aspirations for Mahamudra. Prayers and Practice DownloadOverview of rituals and prayers used in retreat; the ‘primary’ practice described, related guided meditation, and participants’ experience with this … [Read more...] about Pointing Out Instructions 2
A Trackless Path 10
Download How do you go deeper into body, beyond words, and rest? Once there, what's next? Recorded in Des Moines, NM, 2010. Refreshing the Mind Download Advice regarding thoughts of life after retreat; importance of the four reminders: precious human existence, death and impermanence, karma and samsara; why traditionally loving-kindness … [Read more...] about A Trackless Path 10
Heart Sutra Workshop
Form is emptiness. Emptiness is form. Emptiness is not other than form. Form is not other than emptiness. IntroductionDownloadNaropa’s meeting with Tilopa’s sister; introduction to Heart Sutra; guided primary practice meditation; participant’s experience; willingness, know-how, capacity; guided meditation with resting in experience and … [Read more...] about Heart Sutra Workshop
Pointing Out Instructions 5
These teachings touch on many different practices and texts ranging from shamata and guru yoga to One Sentence Pith Instructions and Aspirations for Mahamudra. The Nature Of Experience DownloadDiscussion with participants on the origin of attention; thoughts, mind, and freedom from reacting; inference, intellect, and experience; … [Read more...] about Pointing Out Instructions 5