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Meditation often makes us aware of things we’d rather ignore. Yet if we don’t pay attention to these monsters under the bed they creep up on us when we aren’t aware and take over our lives. This series of talks, recorded during 2007 retreat at Mt. Baldy, explains the monsters’ origins, the challenges they represent, and how to overcome them.[/vc_column]
Day 3 – Morning Download
Retreat experience to date, locking up in the body, what to do about it, guided meditation on how the six realms appear in daily life, venturing into the mystery of not living in any realm.