Emotional Reactivity

Questions on working with emotions as they arise, resistance to practice, nightmares, and fear of dying.  

 

Part 1Download

Questions on working with emotional pain, anger, and depression

 

Part 2Download

Questions on working with emotions as they arise, resistance to practice, nightmares, and fear of dying

 

Part 3Download

Question on the five-step mindfulness practice, meditating on death and impermanence, and disillusionment with buddhist practice

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