Bringing attention into actions. Acting and resting in attentionDownload Bringing attention into actions as the eightfold path’s core practice (from Eightfold Path 2), questions on concentration and attention, how meditation increases attention, and emotional energy. … [Read more...] about Acting and Resting in Attention
Teachings: Short Talks
Practice Variations
Practice variations Download Which form of meditation is recommended, using sounds or music during meditation, and interacting with people as a type of practice … [Read more...] about Practice Variations
Bringing Practice Alive
Bringing Practice Alive DownloadDiscussion of practice issues … [Read more...] about Bringing Practice Alive
Relationships and Emotional Reactions Between Teacher and Student
Relationships and Emotional Reactions Between Teacher and StudentDownload Questions on the student-teacher relationship, taking responsibility for one’s own practice, and how to practice effectively without depending on external conditions. … [Read more...] about Relationships and Emotional Reactions Between Teacher and Student
Prayer and Meditation
Two complementary practices Download Examining the iconic imagery Christ on the cross and the Buddha in meditation, prayers and mantras, meditation as a practice to develop the ability to experience things completely, prayer as a way to form a relationship, listening: where prayer and meditation come together, poetry as the language of religion, … [Read more...] about Prayer and Meditation