Understanding the three jewels on a personal level. That which matters most Download A story on loosing the vocabulary with which to talk with your friends about the things that are most important to you. … [Read more...] about The Three Jewels: A personal perspective
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To Name or Not to Name
Is it helpful to label or identify distractions during practice?Download Different practice instructions work for different people. Not one-size fits all. Find what works for you. … [Read more...] about To Name or Not to Name
Understanding Right in the Eightfold Path
Understanding Right in the Eightfold Path Download A look at the word 'right' as it is used in the traditional Buddhist method of The Noble Eightfold Path. Transcript Ken (00:44): I'm going to start with the traditional Buddhist method of implementation. All of you probably are familiar with it: the noble eightfold path; it consists of right … [Read more...] about Understanding Right in the Eightfold Path
What You Want And What You’re Asking For
What You Want And What You’re Asking ForDownload An exercise on understanding the distinction between what you actually want and what you’re asking for … [Read more...] about What You Want And What You’re Asking For
Working With The Breath
Working With The BreathDownload Using the breath as a basis on which to move into the union of knowing and experience. … [Read more...] about Working With The Breath
Working With What Arises
Working With What ArisesDownload Exchanges with students on working with what arises in practice. … [Read more...] about Working With What Arises