Heart Sutra Workshop

Series

Ken McLeod turns the Heart Sutra into a lived experience, guiding participants through meditations and inquiries that dissolve the usual boundaries of self and knowing. He emphasizes two modes of practice—resting and looking—teaching how to stay in experience and look within it, rather than stepping back to observe. As students learn to rest in the messiness of their own lives, they discover that “things start to take care of themselves.”

Heart Sutra Workshop

Learning from the Lives of Lineage Holders

Series

In this series, Ken McLeod explores the stories of three great teachers—Sukhasiddhi, Niguma, and Khyungpo Naljor—drawing out the deeper lessons hidden within their biographies. These accounts are not just historical records but metaphors for the challenges and transformations we face in spiritual practice. Rather than presenting fixed models to follow, these stories point to the moments when something shifts—when the structures we rely on fall apart, when we see through the illusions we take as real, and when we stop looking outside ourselves for answers.

Learning from the Lives of Lineage Holders

Mahayana Mind Training

Series

This Mahayana Mind Training retreat invites you to explore practices that cut through reactive patterns and transform how you relate to life. In each session, Ken McLeod uncovers ways to cultivate presence, transform energy, and approach challenges with compassion. Rooted in centuries-old wisdom, this series offers fresh relevance for modern life and are suitable whether you’re new to mind training or have been practicing for years.

Mahayana Mind Training

Living Awake: Making Things Happen

Series

Making Things Happen is about transforming intentions into reality with clarity and presence. In these four sessions, Ken introduces frameworks and practical tools for effective action, explores the inner blocks that hinder progress, and emphasizes mindful engagement with each step of the process. Through insights, exercises, and group discussions, students learn to align action with authentic purpose and navigate life’s complexities with greater awareness and skill.

Living Awake: Making Things Happen

Mind Training in Seven Points

Series

In this retreat, Ken McLeod brings the mind training teachings of The Great Path of Awakening to life, using each line as a doorway into direct experience and personal transformation. The central practice is taking and sending, which students use to dismantle reactive patterns, meet emotional difficulty directly, and rest in unconditioned presence. “You’re holding on to nothing at all. The amazing thing is it works.”

Mind Training in Seven Points

Living Awake: Money and Value

Series

In Money and Value, Ken McLeod explores how deeply our relationship with money influences our perceptions, decisions, and sense of self. Across these four sessions, Ken invites practitioners to question societal and personal assumptions about wealth, security, and well-being. Through guided reflections and group exercises, he offers insights into creating a life that balances financial needs with inner clarity and purpose.

Living Awake: Money and Value

Monsters under the Bed

Series

Monsters under the bed—reactive patterns—are always with us, shaping our reactions to the situations life throws at us. In this six-part retreat series, Ken McLeod, Claudia Hansen, and George Draffan explore how these patterns keep us stuck, and reveal ways to see them clearly and let them go. With humor, candor, and practical wisdom, they delve into the power of the breath, the six realms, and practices for moving beyond habitual struggles. The retreat is focused on ways to navigate reactivity, deepen presence, and live with greater freedom.

Monsters under the Bed

Pointing Out Instructions

Series

In this retreat, Ken McLeod presents pointing-out instructions as direct invitations to rest in the clarity of experience and see whatever arises as it is. He challenges the usual emphasis on attainment or understanding, encouraging students instead to look, rest, and trust what they know. “You can’t make a thought or an emotion empty because it is empty,” Ken says. “You can’t make something into what it is already.”

Pointing Out Instructions

Releasing Emotional Reactions

Series

In this retreat, Ken McLeod teaches how emotional reactions release when we stop resisting and start experiencing them fully. Through three distinct methods—breath-based attention, taking and sending, and direct awareness—participants learn to meet discomfort, uncover natural knowing, and stay directly in what arises, without separation. “The illusion is that we are separate from what we experience,” Ken says, pointing to a way of living in which emotion, emptiness, and awareness are not different—and reactivity releases through knowing experience directly.

Releasing Emotional Reactions

Living Awake: Surviving Stressful Times

Series

In Surviving Stressful Times, Ken McLeod offers a practical and insightful approach to navigating life’s challenges with clarity and composure. Through engaging discussions, guided meditations, and actionable principles, he explores how to face uncertainty, transform adversity, and cultivate a sense of peace amidst chaos. These sessions provide tools to help you work with your stories, connect with others, and respond to life with purpose and intention.

Living Awake: Surviving Stressful Times

Practices and Traditions: Variations

Q&A Session

I was just curious, if you could spend a moment to define the differences between the various meditation techniques you mentioned like Theravadan and Vipassana. I’m wondering what the values are— different techniques, so there must be different values.

Black and white photograph of a person looking intently at a traditional weaving.

Working With Reactive Patterns

Q&A Session

My question is about a piece of advice that I’ve heard from you, Ken, on numerous occasions, namely: ‘In the face of confusion, go to the body.’ This seems like good advice. Yet sometimes the body seems to be giving contradictory messages. How is one to discern when the mind of the body is leading us to appropriate action and when it has been overcome by the force of pattern tendency?

Colorful, symmetrical abstract pattern resembling a kaleidoscope with vivid green, orange, and yellow shapes.

Stepping Out of Distraction

Q&A Session

I have a hard time when I meditate and I just keep getting distracted. I get into organizing those distractions: “Oh, that’s planning,” and “Oh, that was a worry,” and “Oh, that was a memory.” I get so caught up in labeling.

Man wearing glasses and headphones, surrounded by several computer screens and looking at a mobile phone.

Meditation Basics: Dependent Origination

Q&A Session

Ken, I have two questions: Here’s the first one: if there is no shared experience and separation is an absolute, please explain this in terms of dependent origination.
The second part of the question: please explain awakening mind and conventional mind in terms of practical application to meditation and everyday life.

Small stones balanced one on top of another on raked sand with concentric curved lines, evoking a Zen garden.

Pragmatics: Finding a Path, Finding a Teacher

Q&A Session

Could you speak a bit on the process of finding a path and finding a teacher? My interest in finding a path and in finding a teacher is coming from me, and also from my experience of people close to me who have done that. And from the outside, seeing their experience—their specific choices might not resonate entirely with me. The completeness of their investment does, and is something that I feel a pull towards. And that pull I think is particularly in the search to have my own inner center rather than finding a center in a partner or in prospect of having a child or in a career.

Hiker walking along a narrow path through golden grass on a hillside, carrying a backpack, with blue sky in the distance.