How do you go deeper into body, beyond words, and rest? Once there, what's next? Recorded in Des Moines, NM, 2010. Pith Instructions DownloadIncreasing our relationship to emotional material through practices of loving-kindness, compassion and devotion; awareness of body is key; Mahamudra pith instructions; “body like a mountain, breath like … [Read more...] about A Trackless Path 5
Search Results for: primary practice
Pointing Out Instructions 4
These teachings touch on many different practices and texts ranging from shamata and guru yoga to One Sentence Pith Instructions and Aspirations for Mahamudra. Consequences, vows, and commentary DownloadConsequences of ignoring what arises from meditation; what is meant by sentient beings are infinite, I vow to save them all; comments on Verse … [Read more...] about Pointing Out Instructions 4
Ganges Mahamudra – class 3
A comprehensive commentary on Tilopa’s mahamudra instructions to Naropa. Non-referential ExperienceDownloadVerses 10-14; feeling tones; effort in primary practice; increasing capacity; where is mind?; mind without reference and its use in day to day life; wanting prevents opening; no wandering, no control, no working at anything; the light … [Read more...] about Ganges Mahamudra – class 3
Pointing Out Instructions 2
These teachings touch on many different practices and texts ranging from shamata and guru yoga to One Sentence Pith Instructions and Aspirations for Mahamudra. Prayers and Practice DownloadOverview of rituals and prayers used in retreat; the ‘primary’ practice described, related guided meditation, and participants’ experience with this … [Read more...] about Pointing Out Instructions 2
A Trackless Path 3
How do you go deeper into body, beyond words, and rest? Once there, what's next? Recorded in Des Moines, NM, 2010. Shame and the Four Powers DownloadSkipping steps in the primary practice suggests ignoring or suppressing; ascent and descent; three types of shame: shame from acting inconsistently, shame from violating social norms, shame from … [Read more...] about A Trackless Path 3
The Warrior's Solution: Passivity and Freedom
Freedom is not a state; it is a process. It is something you are, not something you have. In freedom, there is a continual releasing of reactive material as it arises in each moment of experience. Introduction DownloadIntroduction; how to live in power without being controlled by it; the three illusions — survival, control, being somebody; how … [Read more...] about The Warrior's Solution: Passivity and Freedom