5. Practicing in Every Breath and Every Step

Chapter 5 of “Mind Training in Seven Points

[…] your own experience. In essence the offering of torma is an offering of attention to, on the one hand, those aspects of experience which pull us into reactive patterns, and on the other hand, those aspects of our experience and activity which are an expression of being awake. Okay? Don’t waste any time Ken: Someone […]

5. Practicing in Every Breath and Every Step

13. Sit in the Mess: Doing the Work of Transformation

Chapter 13 of “A Trackless Path I

[…] Trungpa’s description of practice: “One insult after another.” Now as we become clearer and are able to relate to situations more clearly and hence more appropriately, less reactively, more responsibly, all of that stuff, people who are around us go, “How did he do that? That was very skillful.” Or “She has extraordinary patience.” […]

13. Sit in the Mess: Doing the Work of Transformation

2. Questioning Value: Uncovering What Truly Matters

Chapter 2 of “Living Awake: Money and Value

[…] job just like that.” [Ken snaps fingers] “Oh, then how are they messing with your livelihood?” “Oh,” she said. [Laughter] Okay. What I’m talking about are these reactive parts in us that really believe that survival depends on money. In this case it drove her to act inappropriately in the workplace. We’ve all got […]

2. Questioning Value: Uncovering What Truly Matters

3. Clear, Empty Knowing

Chapter 3 of “Learning Mahamudra

[…] resting mind, just as you are experiencing now, it is stable and clear. Is everybody with me on that? What can happen is the stability is lost. Reactive patterns create disturbances. That’s where you start thinking; that’s the loss of stability. And then you just go off. The other thing that can happen is you […]

3. Clear, Empty Knowing

1. Mind Training: A Mahayana Approach to Practice

Chapter 1 of “Mahayana Mind Training

[…] four immeasurables, but particularly things like meditation on suffering, meditation on impermanence, and so forth in which you’re using these practices to dismantle the operation of various reactive patterns.
 One of the simplest ways to think about or to understand the reactive patterns is from the Theravadan tradition, the three marks of existence which are, […]

1. Mind Training: A Mahayana Approach to Practice

Passivity and Freedom

Article

[…] Jr. Freedom is not a state; it is a process. It is something you are, not something you have. In freedom, there is a continual releasing of reactive material as it arises in each moment of experience. The reactive process doesn’t stop by itself. As Gampopa wrote eight hundred years ago in The Jewel […]

Close-up of a sword handle resting on textured fabric.

Money and Meditation

Article

[…] this confused state, our habitual patterns have a great deal of power, for there is no strength in our attention or mindfulness and we tend to be reactive and go with whatever impulse arises. This is exactly the kind of confused, reactive state that advertising and store displays are intended to cultivate. As an […]

Detail from a historical painting showing a miser reaching into an ornate chest filled with valuables.

2. Leaving Your Homeland

Chapter 2 of “37 Practices of a Bodhisattva

[…] do you have a question then? Student: Well, I just have a comment on homeland. When I think about it, it reminds me of comfort zone, or reactive patterns, sort of getting out of your comfort zone. Ken: Well, let me talk about homeland a little bit. One of Milarepa’s more famous sayings is, “If […]

2. Leaving Your Homeland

6. Stalking Death, Embracing Life

Chapter 6 of “Stalking Death

[…] do nothing, that’s doing something, it’s really tricky just to cease. Ken: That’s right. Steven: It would be like in a state of inertness, just inert, non- reactive. Ken: Then you’re doing something, aren’t you? If you’re … “I’m going to do nothing now,” now you’re doing something. Yes. It’s not really an inert […]

6. Stalking Death, Embracing Life

5. Refining Taking and Sending Practice

Chapter 5 of “Mahayana Mind Training

[…] like it or not, it’s irrelevant. It’s to be awake in it. If we’re not awake in it, then whatever is arising is going to be triggering reactive patterns, and they’re going to be determining what we’re doing. Our own awareness, intelligence and so forth will not be determining what we’re doing. And that’s the […]

5. Refining Taking and Sending Practice

4. From Consuming to Knowing: The Fire Dakini

Chapter 4 of “Five Elements Five Dakinis

[…] to do with passion and creativity, where you’re willing just to pour your energy in. So I hope this gives you some kind of feeling for it. Reactive process based on avoiding fear and isolation Ken: Now, the problematic side of that is that pouring that energy into something can consume you, and can […]

4. From Consuming to Knowing: The Fire Dakini

4. The Four Aspects of Being

Chapter 4 of “Mind Training in Seven Points

[…] prayer, an act there. Confessing evil actions. Confession is an unfortunate term. The Tibetan really means just to open the whole thing up. You cannot undo a reactive pattern without acknowledging that it’s operating in you. So when we do something that’s unwholesome or harmful to another, the very first step in undoing the karmic […]

4. The Four Aspects of Being

6. Gaze, Presence, and the Nature of Relationship

Chapter 6 of “A Trackless Path I

[…] out. What is going on in inside the person is being pointed out, so the person can work with it in some way, free themselves from those reactive patterns, or what have you. It’s that quality of looking into. Now, when you’re on the receiving end of this, your experience is of being cut. Being […]

6. Gaze, Presence, and the Nature of Relationship