Body Sensations Practicing when ill, understanding what your body is telling you, resting. download audio file … [Read more...] about Body Sensations
Teachings: Short Talks
Bodhisattva Vow
Bodhisattva Vow DownloadQuestions on spiritual longings and the vow and when one should take the vow. … [Read more...] about Bodhisattva Vow
Antidote for Different Notions of Self
Antidote for Different Notions of Self Five skandhas, twelve sense fields, eighteen elements, twelve links, four truths, time. download audio file … [Read more...] about Antidote for Different Notions of Self
Addiction
Questions on alcohol, pornography, and shame. Download … [Read more...] about Addiction
A Practice For Releasing Emotional Reactions
Instruction in five-step method of releasing from Thich Naht Hanh based on bare attention and the four foundations of mindfulnessdownload audio file … [Read more...] about A Practice For Releasing Emotional Reactions
A Perspective On The Three Jewels
A talk on The Three Jewels: Buddha, Dharma, Sanghadownload audio file … [Read more...] about A Perspective On The Three Jewels