This series explores how the 37 Practices can be divided into four distinct sections: the foundations for practice, what to do about anger, the six perfections, and how to live the practice.
Verses 31 – 37Download
Questions from participants on meditation and prayer, knowing when to refine or change meditation practices, mindfulness and reading. Commentary on what is meant by go into your own confusion (31), undermining yourself when grumbling about others (32), squabbling undermining learning (33), and brief commentary on remaining verses. Observations from participants on what they will take away from the retreat.