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A breakthrough experience in meditation can start a profound journey into the unknown or inflate one’s sense of self and reinforce delusion. The experience of mind nature is, for almost everyone, a turning point in their practice. The utter groundlessness of experience, when you know it directly not conceptually, is profoundly meaningful, and it affects people […]
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What is Karma? Karma is one of the most misunderstood concepts in Buddhism. The misunderstandings are unfortunate because the principle of karma is crucially important for our understanding of why we practice and what happens when we practice. The aim of this article is to correct a number of these misconceptions. The first misconception is […]
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Understanding Refuge The aim of Buddhist practice is be at peace in a life shaped by old age, illness, and death. In other words, it is to find a way to live that is free from struggles with the vicissitudes of life. A refuge is a place where one goes to be free from harm, […]
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We were gathered in the temple for a daylong ritual during a three-year retreat in France. The person who was leading the chants that month had a wry sense of humor. When we had all sat down and were ready for him to begin, he paused. We waited. In the silence that opened, he gently […]
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Let me say, right at the start, that I am not going to be diplomatic. The extent to which the notion of forgiveness has insinuated itself into contemporary Buddhist thinking disturbs me deeply. Although many may disagree with me, I feel that current interpretations of forgiveness in the Buddhist community undermine the teachings of karma, encourage […]
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One of the fundamental teachings of Mahayana Buddhism is that every being has the potential for awakening—buddha nature. Yet out of the billions of people on this planet, the overwhelming majority are locked by necessity or by choice into a materialistic approach to life. In all probability, no more than a few million have even […]
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A few years ago, I was teaching a workshop on the Heart Sutra. We had just finished that long list of negations and everyone was a bit off balance, having had the rug pulled out from under them four or five different ways. The next lines were, “Because for bodhisattvas there is no attainment, they […]
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Teacher, guru, or spiritual friend, what are you looking for? The spiritual path has many challenges. There are many things we need to learn or develop. A short list would probably include motivation, skills in meditation and prayer, contemplation, etc. Like music and painting, most of us learn spiritual practice better with someone, rather, than, […]
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Over the last few weeks, I’ve received a few emails with questions about a Buddhist response to the 2016 election. Here is one: What does Buddhism have to say about how to respond to the behavior and rhetoric of Donald Trump? And just as important, what does it say about how to respond to his […]
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I’ve spoken to more than a few people who say that the results of the 2016 election have brought up difficult feelings of a kind they have not encountered before. That’s understandable. It’s not every day that we experience the world we have known crumbling and collapsing around us. After the election, it became very […]
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Before the 2016 election, I posted a short piece about a Buddhist response to Trump, namely, to forget about being Buddhist and focus instead on being human. In particular, I wrote that our responsibility is to use the skills and capabilities we develop through practice to step out of our own reactivity. Then we have […]
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Winter, 1972. Ingrid and I, along with another couple, David and Donna, had rented a small house in the interior of British Columbia. We planned to do a month-long retreat while we waited for spring and for Kalu Rinpoche, our teacher, to visit Vancouver for the first time. It was the usual retreat mess. We […]
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Who am I? In the world of social conventions, the answer is a story. Lots of things may go into this story: interests, history, quirks, talents, achievements, background, likes, dislikes, successes and failures. And the story we tell changes according to the circumstances.
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Freedom is never voluntarily given by the oppressor; it must be demanded by the oppressed. Martin Luther King, Jr. Freedom is not a state; it is a process. It is something you are, not something you have. In freedom, there is a continual releasing of reactive material as it arises in each moment of experience. […]
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Fear is a reactive mechanism that operates when our identity is threatened. It works to erode or dissipate attention. We move into one of the six realms and react: destroy the threat or seek revenge (hell being), grasp at safety and security (hungry ghost), focus on survival (animal), pursue pleasure as compensation (human), vie for superiority (titan), or protect status and position (god). Because we are less present to what is actually taking place, our actions are correspondingly less appropriate and less effective. We go to sleep in our beliefs and ignore the consequences of maintaining them.
