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    • Pointing Out Instructions
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    • Surviving Stressful Times
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    • Compassion, Culture, and Belief
    • Difficult Feelings In a Changing World
    • Facing Fear
    • Forget About Being A Buddhist. Be A Human.
    • Forgiveness Is Not Buddhist
    • Freedom and Choice
    • How to Stay Balanced and Productive
    • Imagine You’re Enlightened
    • Karma As Evolution
    • Learned Helplessness
    • Meditation, Mindfulness and Misconceptions
    • Meditation: Cultivating Attention
    • Money and Meditation
    • Pointers, Doors, and Openings
    • Refuge
    • Relationships: Two tools
    • Responsibilities: teacher and student
    • Seek Knowing, Not Truth
    • Shakyamuni’s Life and Teachings
    • Six Ways Not to Approach Meditation
    • The First Precept: To Kill or Not to Kill
    • The Four Ways of Working
    • The Warrior’s Solution
    • Three Questions
    • Three Trainings
    • Up Against a Wall? Sources of Unnecessary Confusion
    • Wake Up Call: Relationship with the Teacher
    • What Are You Looking For In A Teacher?
    • When Energy Runs Wild
    • Where the Thinking Stops
    • Who Am I?
    • You Can’t Always Get What You Want
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    • 37 Practices of a Bodhisattva – Text
    • A Light in the Dark
    • A Prayer Song to Mother Labkyi Drönma
    • A Shower of Energy
    • Aspirations for Mahamudra
    • Cutting Through (Chö)
    • Daily Bodhisattva Vow
    • Dakini Song
    • Devotion Pierces My Heart
    • Eight Thoughts of Great Individuals
    • Ever-present Good’s Prayer of Intention
    • Ganges Mahamudra – text
    • Guru Yoga Prayer
    • How I Live The Practice
    • Longchenpa’s 30 Pieces of Sincere Advice
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    • Ganges Mahamudra – text
    • Guru Yoga Prayer
    • How I Live The Practice
    • Mahamudra – Tilopa’s Six Words
    • Milarepa’s Song to Lady Paldarboom
    • Mind Training in Eight Verses
    • Mountain Burnt Offering Ritual
    • Recognizing Mind as the Guru
    • Revelations of Ever-present Good
    • The King of Spiritual Intentions (Niguma’s Mystical Aspirations)
    • The Ship of Freedom
    • The Short Vajradhara Prayer
    • The Six Perfections – Milarepa
    • The Sutra of the Heart of the Lady Perfection of Wisdom
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Basics > Stopping Doing
Stopping Doing
Teachings | Basics
How do I stop doing during meditation?
 

 

 

 

Explore what happens when there is nothing to do. Download

Fear of being bored. Futility of controlling thoughts.

http://audio.unfetteredmind.org/podcast/UMX30.mp3

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