3. Coming to Terms with Shame

Chapter 3 of “A Trackless Path I

[…] mantra forever, I do have to come to grips with my real feelings, but by the same token, it got me out of a kind of a reactive knee-jerk, and I suppose just gave me a different way to deal with it. Ken: It’s an effective use of mantra and you took it to […]

3. Coming to Terms with Shame

Refuge

Article

[…] someone who leaves a country or homeland because life is no longer tenable there. When you take refuge, you are acknowledging that a life based on habituated patterns is no longer tenable for you. You are prepared to set out into the mystery and rely on awareness, wherever that may lead you. Who takes […]

Small green boat floating on calm golden water.

Mind Nature: Red Pill or Blue Pill?

Article

[…] You attribute any adverse effects of your counsel or actions to the ripening of the injured party’s karma, as purification, or as a mystery beyond ordinary comprehension. The patterns of self and self-cherishing have taken over the experience of mind nature and are only reinforced by it. In contrast, when you choose the red pill, […]

Close-up of Morpheus from The Matrix with sunglasses reflecting a red pill and a blue pill.

Difficult Feelings In a Changing World

Article

[…] is arising and experience it as completely as possible without getting lost in it. Do I do anything to address the adversity? Well, as long as the reactive patterns are running, it’s generally better not to. If, in the process of practice, my relationship with the emotional reactions shifts, then I’ll be able to see […]

Group of rounded stones with reddish lichen markings.

Ever-Present Good’s Prayer of Intention

Practice Material

[…] unconsciousnessA terrified and unclear knowing stirs.From that, I and then other, the enemy, arise.Through the momentum of patterned propensitiesSamsara unfolds in its usual way.The five poisons, the reactive emotions, spread.Reactions based on the five poisons just go on and on.Therefore, since the basis of confusion in beingsIs mindless ignorance,Through my awakened intentionMay they all […]

Tibetan-style thangka of a blue deity, Samantabhadra, embracing a consort, framed by a patterned halo.

The Four Ways of Working

Article

[…] operate quite so quickly and just that little bit of letting go makes a difference. As we deepen our relationship with compassion, we become less and less reactive and more and more responsive. In Buddhist thought, compassion is the natural expression of the open, clear awareness that is our birthright. Meditation: Returning to the […]

Pair of wooden kitchen utensils, a frying pan and a tea towel hanging on hooks on a wooden wall.

Responsibilities: Teacher and Student

Article

[…] teacher are three: To show you the possibility of presence To train you in the techniques and methods you will need To direct your attention to the reactive patterns that prevent you from being present in your life Everything else is extra and is usually based on the projections of the student, the teacher, or […]

Converging railway tracks in a misty, tree-lined rail yard.

1. The Essence of Chö

Chapter 1 of “Chö: Cutting Through Demonic Obsessions

[…] animal realm, human realm, titan realm, god realm. Like most cosmologies, this is a very precise map of human psychology. In this case, it’s six sets of reactive emotions and the worlds they project. In the hell realm, it’s the realm projected by anger. You see everything in terms of opposition, everything is about […]

1. The Essence of Chö

1. Introduction to the Retreat

Chapter 1 of “37 Practices of a Bodhisattva

[…] and we will just ignore it. We just literally won’t see it. When am I being swept away by my own karma, the momentum of my own reactive patterns which makes it impossible for me to practice? When do I have no faith, no confidence and so no inclination? You can do the similar things […]

1. Introduction to the Retreat

3. What Do You Do with This Life?

Chapter 3 of “37 Practices in Four Parts

[…] need, and so forth. And then the third function of a teacher is to point out the stuff in yourself that gets in the way, your own reactive patterns and so forth. Now, most people want all of those three qualities in the same teacher, as functions in the same person. It’s not actually necessary. […]

3. What Do You Do with This Life?

2. The Forms and Illusions of Duality

Chapter 2 of “Stalking Death

[…] of knowing, and the path of not knowing. The path of knowing is freedom, nirvana, etc., etc., etc. The path of not knowing is fettering by reactivity, reactive emotions, samsara, the cycle of pattern based existence. But you have this other phrase in there, “one ground”. The point of practice is to know that […]

2. The Forms and Illusions of Duality

9. Nothing to Cultivate

Chapter 9 of “Pointing Out Instructions

[…] will try to generate or create a kind of frozen state, in which there is no thought. That is usually virtuous in the sense it doesn’t foster reactive emotions etc., so it’s not a bad thing. But in terms of being awake and present in one’s life it’s not in that direction because you’re […]

9. Nothing to Cultivate