6. Groundlessness: Living with Not Knowing

Chapter 6 of “Death: Friend or Foe?

[…] everyone else is faced with, I think, which is, “How do you live this life?” And I was struck by one of the phrases in the opening prayer that we say. I’m going to remember wrongly, but I think it’s something like, The laws of how things work are internal, which I take—is that […]

6. Groundlessness: Living with Not Knowing

7. Blasting the Demons

Chapter 7 of “Chö: Cutting Through the Thickets of Thinking

[…] don’t anticipate the future, don’t think about the present, and rest right on the freshness of knowing. Can I borrow your booklet? Thank you. In the Vajradhara Prayer, you may recall, Rest fresh right there, in the moment, not doing anything with it. That’s the instruction. Page 17, second verse from the bottom, third […]

7. Blasting the Demons

2. The Groundwork of Chö

Chapter 2 of “Chö: Cutting Through the Thickets of Thinking

[…] is the Perfection of Wisdom, and difficult to see in this picture but like Avalokiteshvara she has four arms, and if I recall, two are joined in prayer, and one holds a rosary, and the other holds the Prajnaparamita, the text of the perfection of wisdom. And around her are all of the masters […]

2. The Groundwork of Chö

9. Nothing to Cultivate

Chapter 9 of “Pointing Out Instructions

[…] a gloss. And a lot of people like the gloss because it makes it clear. So. Any other questions? We’re way over time. But it’s our last night. All done? You’re going to let me get away this free. Okay. Let’s just sit for ten minutes and we’ll do the dedication prayers at the end.

9. Nothing to Cultivate

6. Seeing Nothing: Resting in the Direct Experience of Mind

Chapter 6 of “Pointing Out Instructions

[…] there. There are other contexts where I would very definitely make distinctions, but in this case I’m not making much distinction. If you turn to the Mahamudra Prayer: All experience is a manifestation of mind. As for mind, there is no mind; by its nature it’s empty. Empty and unrestricted, mind arises as experience. […]

6. Seeing Nothing: Resting in the Direct Experience of Mind

5. Refining Taking and Sending Practice

Chapter 5 of “Mahayana Mind Training

[…] for the last five or ten minutes of the meditation period. That’s a suggested sequence. Then at the end of the meditation period, we do the dedication prayers, and so forth. Okay? Applications of taking and sending Ken: Now, on page 17, we find the next point: applications. Now if what I have to […]

5. Refining Taking and Sending Practice

9. Living the Elements: Finding Balance

Chapter 9 of “Five Elements Five Dakinis

[…] brocade, which is another set, were designed by a Chinese general to refresh his troops after long marches. That’s where they started from. But he used them. And they can be used for training energy for martial purposes. We use them for balancing techniques. They work very well. Okay? Let’s turn to the prayers then.

9. Living the Elements: Finding Balance

5. From Panic to Precision: The Air Dakini

Chapter 5 of “Five Elements Five Dakinis

The air element Ken: We have two more dakinis with which to develop relationship: the air dakini and the void dakini. And many people find these last two, particularly the void dakini, more difficult, and that’s quite understandable. Because when you are doing the business with the spheres, you notice that there’s less and less […]

5. From Panic to Precision: The Air Dakini

11. Opening to Patterns and Letting Experience Speak

Chapter 11 of “Mind Training in Seven Points

[…] and recite the mantra, and they would not do anything else. If thoughts came through their head or emotions came, they would just sit there with their prayer wheel, mala, and do that. There would be absolutely no attempt to focus the mind or what have you. And that was very, very widespread. Their […]

11. Opening to Patterns and Letting Experience Speak

10. Transforming Emotion Through Presence

Chapter 10 of “Mind Training in Seven Points

[…] the Mahayana approach. I’m not sure really how widely this is practiced. It’s an instruction that I received from Kalu Rinpoche. And it’s the basis of a prayer service that he wrote for the evening rituals in his monastery. And basically it consists of all the steps that are outlined in The Great Path […]

10. Transforming Emotion Through Presence

9. Resting in Complete Experience

Chapter 9 of “Mind Training in Seven Points

The actual practice Ken: In the Mahamudra Prayer by Rangjung Dorje, one verse reads: Look at an object, there is no object: one sees mind; Look at mind, there is no mind: essence is empty; Look at both and dualistic fixation subsides on its own. Aspirations for Mahamudra This is the path of practice […]

9. Resting in Complete Experience

7. Practicing Without Exceptions

Chapter 7 of “Mind Training in Seven Points

[…] thun mtshams (pron. tün tsam). Thun refers to a session of formal meditation or formal practice. Where you sit down and you go through refuge, and lineage prayer, and refuge, and bodhichitta, sit for a period of time doing whatever practice, and then conclude. And then you get up. And thun mtshams refers to […]

7. Practicing Without Exceptions

5. Practicing in Every Breath and Every Step

Chapter 5 of “Mind Training in Seven Points

[…] by aspiring to do that, you’re actually preparing the ground so that one day you’re able to do it. So in the Tibetan tradition, you have these prayers of aspiration which are absolutely mind-boggling in scope. You know? It’s said that Jamgön Kongtrül, who was a great teacher in the 19th century, is destined […]

5. Practicing in Every Breath and Every Step