[…] different practices do different things. So, you meditate on death and impermanence—that does one thing. You meditate on compassion—that does something else. You meditate on the four immeasurables—that does something. You meditate on insight—that does something. Each of these practices has a different intention. What Khyungpo Naljor did for the first part of his […]

[…] running around inside us which keep destabilizing our attention. And so one of the reasons we do the practices such as the five dakinis, or the four immeasurables or any of those things is to knock out the fullness of the reactive process so they stop operating. And then our attention naturally becomes more […]