7. Being No One: The Courage to Live Without Identity

Chapter 7 of “A Trackless Path I

[…] you get consumed by it and now start relating to the new situation from that old prospective, that’s a whole different thing. Now we’re caught in a reactive pattern. This comes up very, very frequently. When my father died, my parents were married I think for about sixty years. Long term. And I talked with […]

7. Being No One: The Courage to Live Without Identity

2. The Teacher as Presence: Faith and Devotion in Vajrayana

Chapter 2 of “Guru, Deity, Protector

[…] Tuesday. Compassion-in-training Ken: The fourth method is compassion, through service. It’s one of the primary themes of the Mahayana. You use the energy of compassion to transform reactive patterns into attention. It is wonderfully and beautifully expressed through bodhicitta. The great work on this is Shantideva’s Entering the Way of the Bodhisattva or Entering the […]

2. The Teacher as Presence: Faith and Devotion in Vajrayana

3. Living with the Paradox of Death

Chapter 3 of “Stalking Death

[…] You can tell them about it, but you can’t share the actual experience. In the middle, meditation on death and impermanence helps us to cut through the reactive patterns that create suffering for ourselves and others. And it does so because we see that much of what we’re holding onto is really quite insignificant in […]

3. Living with the Paradox of Death

4. Lessons From Tea and Tradition

Chapter 4 of “There Is No Enemy

[…] the past of the teacher, and I grew up in a very traditional religion with a great deal of obedience to authority. That is one of the reactive patterns I had to work through. And so I, and think it may be shared by others, profound distrust of placing my path in another’s hands. Ken: […]

4. Lessons From Tea and Tradition

6. Guided Visualizations in Chö

Chapter 6 of “Chö: Cutting Through the Thickets of Thinking

[…] As you recite the mantra elixir drips from this, filling first her form and then overflowing through her toe. Coming and washing all the karmic obscurations, negativity, reactive patterns and emotions, confusion, bewilderment totally out of your being and out of the being of all sentient beings everywhere. And all of that negativity and disturbance, […]

6. Guided Visualizations in Chö

5. Body Like a Mountain, Mind Like the Sky

Chapter 5 of “A Trackless Path I

[…] we’re working emotionally is extremely important. You’ll know if something is out of balance or—to put it another way—it is the expression of or feeding of a reactive pattern, by how it plays in your body. Ken: Janet you had a question. Janet: When you encounter a part of you that resists this kind of […]

5. Body Like a Mountain, Mind Like the Sky