1. Listening to the Stammering Voice Within

Chapter 1 of “Learning Mahamudra

[…] love very much, when we’re angry, we see them as someone we hate and have to fight. So, the hell realm–we have all the imagery of the six realms–it shows people just fighting, and being assaulted with weapons, and burning up. Anger is hot, and so forth. Hate is cold, so you have the cold […]

1.  Listening to the Stammering Voice Within

1. The Essence of Chö

Chapter 1 of “Chö: Cutting Through Demonic Obsessions

[…] Description of the Tibetan cosmology Ken: In the Tibetan tradition there’s a very elaborate cosmology and one of the ways it’s described is in terms of the six realms, the hell realm, hungry ghost realm, animal realm, human realm, titan realm, god realm. Like most cosmologies, this is a very precise map of human psychology. […]

1. The Essence of Chö

10. Embodying the Five Dakinis in Daily Life

Chapter 10 of “Five Elements Five Dakinis

[…] think this material is so valuable most Buddhist meditations don’t deal with this at all. They deal with another layer on top of this, which is the six realms—which is also part of chapter six—like the anger, greed, instinct, desire, jealousy and pride. And they are very, very good meditations that are very helpful. But […]

10. Embodying the Five Dakinis in Daily Life

4. Opening to the Sky

Chapter 4 of “Chö: Cutting Through the Thickets of Thinking

[…] in chö. There are many myths and superstitions around transference in general. This one is very, very clear in its intention and meaning. You move through the six realms. And through the power of attention, through the growing power of attention, you become free, transforming the energy and confusion of the six realms into attention […]

4. Opening to the Sky

3. Opening to Change: Teachers, Friends

Chapter 3 of “37 Practices of a Bodhisattva

[…] experienced weren’t outer friends, but the inner friends, the habituated patterns. Ken: That’s very good. Robert: And to me, each of those friends were one of the six realms. And so, where was the attachment to each of those realms? Where was the aversion? Where was the indifference? Ken: And where was the seduction? Yeah, […]

3. Opening to Change: Teachers, Friends

17. The Power of Kindness

Chapter 17 of “Then and Now: A Commentary on The Jewel Ornament of Liberation

[…] sufficiently? Okay. So this is a whole other meditation in which you’re using this extremely vivid imagery. And you can use any of the imagery of the six realms. But here they’re presented very succinctly. If my mother was in a place where she suffered from thirst or hunger. Tortured by sickness, fever, fear and […]

17. The Power of Kindness

3. Mind Without Reference

Chapter 3 of “Ganges Mahamudra: Tilopa’s Pith Instructions to Naropa

[…] we experience the world under the influence of reactivity. It’s all of the reactions going on, that’s what samsara is. I mean, you’ve all heard about the six realms, and going around form birth after birth. But what it really is like, from my point of view, is, it’s not about future lives and past […]

3. Mind Without Reference

2. Functioning Without Belief

Chapter 2 of “Karma: Awakening From Belief

[…] world. Okay? So to review, they are, the full ripening—that’s the traditional term—of the projection of the reactive emotion that’s driving the action. That’s one of the six realms: hungry ghost realm, hell realm, etc., etc., and we’ll go into more of those later. Then there’s the predisposition which has developed in you, that’s the […]

2. Functioning Without Belief

2. Questioning Value: Uncovering What Truly Matters

Chapter 2 of “Living Awake: Money and Value

[…] which you didn’t cover explicitly, is that when you regard money as the problem or money as the issue, you are inevitably operating in one of the six realms. Frequently, it will be the hungry ghost realm. But it isn’t necessarily. It may very well be the god realm. It can be any of the […]

2. Questioning Value: Uncovering What Truly Matters

7. Blasting the Demons

Chapter 7 of “Chö: Cutting Through the Thickets of Thinking

[…] number of emotions like depression, things like that. When that emotion is up, you’re necessarily experiencing the world through the filter of the emotion. This is the six realms, so you experience everything is against you. And just saying, “The trouble is I believe my feelings,” just saying that wakes something up. Okay, this is […]

7. Blasting the Demons