Give up poisoned food.

The Narcissist, by Jon Goebel

The poison is the tendency to form an identity around any activity or training. Let go of any sense of being special because you practice mind training.

Related instructions

Objects, poisons, seeds of virtue

Begin the sequence of taking with you

Drive all blame into one

Don't talk about others' shortcomings

Don't rely on a sense of duty

Don't lash out

Don't lie in ambush

Don't go for the throat

Don't boast