7.2.1
Guidelines
Reminders

Two things to do:
one at the beginning, one at the end.

Morning Sun, by Edward Hopper

Start your day by setting the intention to be present and to use taking and sending. End your day with a review of your states of mind during the day.

Related instructions
2.1.5	Be a child of illusion
2.2.3	Use reminders in everything you do
6.1.1	Three basic principles
6.3.1	Work on your strongest reactions first
7.5.1	Practice what's important now
7.6.1	Train wholeheartedly