Bringing the Heart into Practice

Chapter 11 of “Stand-Alone Talks”

Working with positive emotions Ken: Sunday, March 13th, Against the Stream. How many of you subscribe to Unfettered Mind’s newsletter? Okay, quite a few. I’ve been working on tomorrow’s newsletter which consisted of me staring at my computer screen for most of yesterday. However, something happened this morning, and this also came up in a […]

Bringing the Heart into Practice

Stand-Alone Talks

Series

This series of stand-alone talks by Ken McLeod offers doorways into some of the most essential aspects of spiritual practice. Each one is grounded in lived experience and shaped by Ken’s ability to draw from traditional Buddhist teachings without being limited by their formal structures. While the topics differ, a common thread runs through them: the call to relate to life directly, without relying on beliefs or practices as escape routes. Ken’s teaching is intimate, often challenging, and always aimed at waking us up—not to some idealized spiritual state, but to what is here and now. (2004-2014)

Stand-Alone Talks

10. The Ethics of Power

Chapter 10 of “Power and Presence”

A review of the four steps of standing up Ken: Thank you. This is October 11th. Our last teaching session. We have two things to do today or here. One is to cover four hours of material in half an hour. And the other is to conclude the story. Okay. The last point is receive […]

10. The Ethics of Power

Practicing the Diamond Sutra

Series

In this class, Ken McLeod invites students into a direct and sometimes disorienting encounter with the Diamond Sutra, using daily aloud recitation and in-person dialogue to shift attention from conceptual understanding to lived experience. Rather than explaining the sutra, Ken helps participants feel how its repetitive contradictions interrupt habitual mind and open a different kind of knowing. Over time, students discover the sutra isn’t something to figure out—it’s something that works on you. (July 2024)

Practicing the Diamond Sutra

The Unfettered Mind

Series

In this retreat, Ken McLeod explores what it means to live with an unfettered mind—one that is open, responsive, and able to meet experience directly. Through clear, practical instruction and vivid examples, he shows how attention, understanding, and technique come together in everyday life. The teachings invite a deep kind of courage: to rest fully and to let no part of your life remain untouched by practice. (October 2006)

The Unfettered Mind

Power and Presence

Series

In this retreat, Ken McLeod and Jeff Bickford offer a deep, embodied exploration of how power functions in our lives and practices, especially in relation to presence, intention, and internal conditioning. Through guided exercises, evocative storytelling, and group dialogue, participants learn to recognize power not as dominance, but as the ability to stay present and act clearly in the midst of complexity and challenge. (October 2008)

Power and Presence

Meditating on the Four Immeasurables

Series

Ken McLeod presents a practical and experiential approach to the four immeasurables—equanimity, loving-kindness, compassion, and joy—drawing from multiple Buddhist traditions. Through guided meditations, deep inquiry, and lively exchanges with students, each session explores how these qualities emerge when we turn toward experience instead of away from it. These teachings invite a shift in how we meet ourselves and others, revealing the transformative power of an open and present heart.

This is an excerpted version of the series, Four Immeasurables.  It focuses on the core contemplative practices—equanimity, loving-kindness, compassion, and joy—offering a direct, practice-centred entry into the teachings. The opening class provides broader context about the role of the four immeasurables in Buddhist practice, while the concluding class offers a wide-ranging synthesis on emotional transformation and integration. (February 2007)

Meditating on the Four Immeasurables

Being Mahamudra

Series

In this mahamudra retreat Ken weaves together traditional texts such as Aspirations for Mahamudra and Milarepa’s Song to Lady Paldarboom with practical guidance. He explores struggle as resistance to experience, encourages reflection on essential questions about life, and introduces deep listening as a way of engaging fully with experience. He demystifies Milarepa’s advice on practicing without limits, distortion, or hesitation, emphasizes the importance of openness, clarity, and stability in cultivating awareness, and explores ground, path, and result as a framework for the unfolding of mahamudra practice as it transforms how we experience life. (September 2007)

Being Mahamudra

Learning Mahamudra

Series

Ken McLeod presents a comprehensive and experiential journey into the heart of mahamudra, one of the most direct and profound approaches to meditation in the Tibetan tradition. Ken draws from texts such as Clarifying the Natural State and Lamp of Mahamudra,  reframing this classic material in plain, contemporary language, free of jargon and cultural overlay. Each session builds on the last, exploring themes such as the nature of mind, the dynamics of attention, the role of boredom and resistance, and the unfolding stages of practice—from stability and simplicity to one taste and non-meditation. With humor, clarity, and deep personal insight, Ken guides listeners toward an embodied, moment-to-moment experience of what we are and how life actually unfolds. (November 2006)

Learning Mahamudra

The Jewel in the Lotus

Series

In this retreat, Ken McLeod guides participants through the full arc of Chenrezi practice, from foundational principles to the subtle refinements of visualization and mantra. Combining ritual, story, and direct instruction, he brings Vajrayana to life as a path for uncovering the lived experience of awakened compassion in every aspect of being. (October 2003)

The Jewel in the Lotus

Ideology & Wisdom

Series

Ken McLeod examines the subtle ways ideology creeps into spiritual practice and obscures direct experience. Through stories, meditations, and lively exchanges with students, he explores how wisdom arises—not from fixed views—but from resting in experience and responding with awareness and compassion. The result is a penetrating look at what it means to live and practice with integrity in a complex world. (May 2009)

Ideology & Wisdom

Finding the Way

Series

In this retreat, Ken McLeod and Gail Gustafson guide participants through a series of direct, embodied inquiries into presence, perception, and personal truth. Rather than offering answers, each session invites you to explore the questions that animate your practice—and to discover the treasure of experience itself. With equal parts clarity, humor, and depth, Ken and Gail illuminate how real change begins in the space before action. (May 2006)

Finding the Way

Chö: Cutting Through Demonic Obsessions

Series

Ken McLeod offers a rare, in-depth exploration of chö, the Tibetan practice of “cutting through” fear, fixation, and identity. This retreat focuses on working directly with the emotional and energetic patterns that drive reactivity—what the tradition calls “demonic obsessions.” “Whatever you protect from the practice, you will become. It will take you over.” In chö, nothing is left out. (July 2004)

Chö: Cutting Through Demonic Obsessions

Buddhahood Without Meditation

Series

Ken McLeod explores how resting in awareness changes the way we experience life. “You awaken completely when you rest and do nothing at all,” he says, inviting participants to let go of effort and meet experience as it is. Topics covered include bringing daily life into practice, trusting natural awareness, and finding freedom by resting in experience. (August 2008)

Buddhahood Without Meditation