The Four Immeasurables: Compassion
Teachings | Training
Excerpted from The Four Immeasurables 5
 

 

 

 

The Four Immeasurables: Compassion Download

Comments and questions on compassion meditation including: Should we say the verses used in these meditations aloud or to ourselves?; Does the line in the compassion meditation, ‘May I experience the world wishing me freedom from pain’, impose an unrealistic ideal upon the world?; difficulty in extending these verses to include others.