Emotional Reactivity
Teachings | Training
Questions on working with emotions as they arise, resistance to practice, nightmares, and fear of dying.
 

 

 

 

Part 1Download

Questions on working with emotional pain, anger, and depression

Part 2Download

Questions on working with emotions as they arise, resistance to practice, nightmares, and fear of dying

Part 3Download

Question on the five-step mindfulness practice, meditating on death and impermanence, and disillusionment with buddhist practice