Boundaries and Negative Emotions
Teachings | Awareness
Consider the root of the emotions: past or present?
 

 

 

 

What role do negative emotions play? Is it a sign to take action in some way?Download

If rooted in a past event don’t express it in the present event. If rooted in the situation, there are four ways to restore boundary. If rooted in past, then consider the mantra “That was then, this is now.”